Wild Shape (Large Water Elemental)

You are in large water elemental form now. You gain a +2 size bonus to your Strength, a –2 penalty to your Dexterity, a +6 size bonus to your Constitution, a +6 natural armor bonus, resist cold 20, and vulnerability to fire. You also gain two 1d8 slam attacks and the freeze ability. You are immune to critical hits and sneak attacks. Your movement speed is reduced by 10 feet.